Our Mission
Serenity is not just a place but a state of mind. Walk through our doors, and leave your worries outside. As you come to your mat, begin to embrace each moment as you develop your practice and reconnect with your whole being. We are a community-centered yoga studio located in Santa Clarita, CA, and we invite you to join the journey.
Top Benefits of Hot Yoga
- Helps with detoxification due to high amounts of perspiration from heat.
- Increases lung capacity through breathing pranayamas (focused breaths).
- Gets blood flowing, improving the circulatory system and oxygen distribution throughout the body.
- Strengthens immunity and regenerative capacity for the body from exercising in heated environments.
- Great for the lymphatic system.
- Reduces stress and eases depression.
- Prone to fewer injuries from greater flexibility in a hot environment.
- Burns more calories than regular yoga.
Location & Hours
25044 Peachland Ave. #106
Santa Clarita, CA 91321
Open Seven Days a Week.
Hours vary based on the class schedule.
